About Meteor Nutrition: Meet Kelsey
▶ Owner of Meteor Nutrition
▶ Registered Dietitian/Nutritionist, Certified Specialist in Sports Dietetics
▶ Elite runner, US 2020 & 2024 Marathon Olympic Trials Qualifier
Meteor Nutrition arose after lifelong athlete, Kelsey Pontius wished to pursue her passion for the impact of nutrition on the human body in motion.
Kelsey grew up playing competitive soccer, and eventually ended her career as a D1 soccer player to transform into a distance runner who since has qualified for the both the 2020 and 2024 US Marathon Olympic Trials. Through several instances of her athletic background, she felt the ebbs and flows with nutrition on performance. She knew she was destined to help other athletes benefit from the implementation of optimal nutrition.
Aside from working with ambitious athletes, Kelsey + Sara has worked in the clinical arena with a multitude of different medical complexities. Having a variety of different experiences in dietetics has given both of them the necessary tools to allow wholesome food to heal and fuel the remarkable human body.
Meet Sara
▶ Co-Coach at Meteor Nutrition
▶ Registered Dietitian/Nutritionist, Certified Specialist in Sports Dietetics
▶ World Majors Runner: Has checked off the Boston and NYC Marathon
Sara is a registered dietitian and board-certified specialist in sports dietetics helping athletes of all ages fuel their bodies to feel and perform their best. With almost a decade of experience working as a dietitian, Sara has worked with athletes at all levels--from the recreational runner completing their first marathon, to the elite athlete heading to the Olympics. Before joining the Meteor team, she spent 5 years working as a sports dietitian for the University of Houston where she provided nutrition education and support to all student-athletes and led the development of the eating disorder and relative energy deficiency in sport (RED-S) protocols for the athletic department. An endurance athlete herself, Sara currently competes for a local racing team and has completed several half and full marathons including the Boston marathon and New York City marathon. Drawing from both her clinical training and experience as an endurance athlete, Sara passionately works alongside her athletes to optimize their performance while maintaining a healthy relationship with food and their body.
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Meteor Nutrition propels active endeavors by developing optimal fueling strategies for the individual. We favor sustainable methods that nourish the most healthy, strong, and powerful bodies.
Meteor Nutrition loves science. In this day and time, there is plenty of readily available information on nutrition. As Registered Dietitians and Nutritionists, we have the background and experience to provide the most safe and current information that is evidence based and practical. One must realize, not every shooting star is the same. Therefore it is imperative that athletes are mindful and feed these differences appropriately.
