Tool Kit for Becoming a Plant Based Athlete

The Netflix documentary, Game Changers was everything we expected to see: a biased, heavy-handed film that provoked fear with a hint of facts sprinkled in. Now, do not get it twisted, we do not discourage adopting a diet that is surrounded by plants one bit ( we actually promote it!). However, we urge the public to not be succumbed by funded nutrition documentaries with hidden agendas thats are not backed by scientific evidence. Confused if you should become a plant based athlete? Check out our Tool Kit for Becoming a Plant Based Athlete here.

We hope you enjoy this guide and if you want help carefully designed a well balanced diet that includes all of the essential nutrients for you to transition to a plant based (or more plant based) diet, please feel free to set up an initial consult with us!