Meteor Client and Marathon Runner: Charlie

I reached out to Kelsey because, I was looking for help in training for a marathon, optimizing both fueling for the actual race and also the heavy training plan building up to the race. 

Prior to working with Kelsey, my biggest challenges were keeping myself accountable, knowing what 'health' food was actually healthy, or even the right choice for someone training 40+ miles per week

My biggest nutrition frustrations with my nutrition were being under fueled for both training runs and races, afternoon and night snacking, not accounting for hidden calories 

My success with nutrition turned into eating more before runs, eating a balanced breakfast, incorporating more vegetables into lunches and dinners, tracking calories for accountability, being ok if I am not a perfect eater 100% of the time.

Since working with Kelsey, I feel much better on my runs after being properly fueled throughout the day.

For anyone considering working with Kelsey - Jump in! Kelsey not only talks the talk, but she also runs the run!  She will listen to your goals, meet you where you are, help you towards the best decisions in reasonable chunks, provide templates and ideas. On top of that, she is an expert in race fueling and running herself and will help you to hit PRs while working with her and set up a framework for the future!